Contact Rae

Have questions about therapy, mental health support, or personal growth? I’m here to help. Whether you're ready to book a session or simply want to learn more about my services, feel free to reach out.

At Rae Francis Consulting, mental health counseling is more than just a conversation - it’s a personalized journey of healing and self-discovery. With over 17 years of experience working with individuals and non-profits, I take a compassionate, holistic approach to therapy, ensuring you feel seen, heard, and supported.

Have questions or want to start your therapy journey? Fill out the form below, and I’ll get back to you within 2-3 business days.

Virtual Therapy, Tailored for You

I offer affordable online therapy for individuals across the United States, providing a safe, confidential space to explore your emotions, thoughts, and challenges. Each session is designed around you, helping you:


✔ Gain clarity and self-awareness
✔ Build emotional resilience
✔ Develop actionable steps toward personal growth

I specialize in therapy for anxiety, burnout, relationships, self-discovery, and personal growth. No matter where you are in your journey, I’m here to help you navigate life’s complexities.

Affordable Therapy Without Insurance Restrictions

I believe that mental health support should be accessible and empowering, without the limitations that insurance often imposes. Insurance companies can dictate the type and length of therapy, offer minimal cost reductions to clients, and require higher rates to make care sustainable. To prioritize personalized, client-centered therapy, I offer affordable self-pay options and encourage you to schedule a free consultation to see if we’re the right fit.

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Book your free consultation at the top of this page and let’s begin your path to well-being.